Can a woman clean herself internally [a sufficiently long time, not immediately] prior to doing a bedika during the seven clean days?

This page seems to say on the one hand

[...] you may not clean yourself in this fashion after the hefsek taharah, prior to performing the bedikot of the seven clean days. These bedikot are intended to confirm that you have remained clean after the hefsek taharah and moch dachuk.

but on the other hand

Cleaning oneself internally is permitted during the clean days, but should not be done immediately prior to a bedikah.

Is the first quote is referring to doing it immediately, while the second to some time [a few hours?] before?

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    Welcome to Mi Yodeya! Thank you for sharing the question! – mevaqesh Jul 28 '17 at 19:21

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