Rav Hai Gaon in תשובות הגאונים החדשות, מהד' עמנואל סי' קטו, עמ' 125 states that there are books which contain the practical kabbalistic methods for achieving k'fitzat hadereh (miraculous speedy travel)

ודבר ברור ומפורסם לאנשי ספרד ומסורת בידם מאבותיהם כי מר נטרונאי גאון ז"ל בקפיצת הדרך בא אליהם מבבל ורבץ תורה וחזר וכי לא הלך בשיירא ולא נראה בדרך. וכמה ספרים מצויין אצלינו כתוב בהם מהשמות וכמה שמות מלאכים וצורת חותמות ואומ' הרוצה לעשות כך והרוצה להגיע לכך יכתוב כך וכך כמו זה על כך וכך ויעשה כך ויתקיים לו המעשה

I would like to know what exactly those instructions are. Meaning the names and symbols which need to be written and in what order etc.

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    I would not play around with that,anyhow the seforim that contain them are purposely out of order because one needs to receive it from a Rebbi – sam Mar 14 '14 at 15:00
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    It is a big mistake to think that Kabbalah is mechanical. It is about a connection with G-d. So first and foremost one has to be a holy person worthy of such miracles, then such techniques can work. Without that pre-requisite, nothing is going to happen. – Yishai Mar 14 '14 at 15:50
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    @Yishai lol, I have zero intention of actually trying something like this. I'm just curious about the content. – user5092 Mar 14 '14 at 15:59
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    Not sure why this was downvoted; it's a cool question. I have no idea what R' Hai Gaon was referring to. – Shimon bM Mar 14 '14 at 23:30
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    R' Yaakov Hillel's book, "Faith and Folly", he writes that practical kabbalah was hidden around the time of Shabtai Zevi, and that the methods etc. should not be discussed in public, al pi cherem – הנער הזה Feb 25 '15 at 1:55

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