If one were to speak loshon hara to themsleves about someone, is it allowed? Of course it is not ideal, but if someone needed to talk to blow off steam, would it be something that is permissible?

  • Who would be harmed by doing this? Commented May 8, 2020 at 0:29
  • There would not be any harm. That is the essence of my question. Need there be harm to transgress the sin, or is the sin strictly to speak loshon hara and therefore you disparaged another person.
    – Dov
    Commented May 8, 2020 at 0:32
  • similar but not duplicate: judaism.stackexchange.com/q/93107/11532
    – Heshy
    Commented May 8, 2020 at 13:33

3 Answers 3


In contrasting inappropriate speech with lashon hara, R. Judah Loewe writes as follows:

Chiddushei Aggadot Ketubot 8b

רק החטא הוא מפני הדבור עצמו ואפשר שאפי' אם היה מוציא דבר נבלה בינו ובין עצמו היה חטא דלא דמי ללשון הרע שהוא מדבר רע לאחר ואין עיקר החטא מצד הדבור רק מצד הרע שהוא עושה בדבור

The sin is just because of the speech itself, and is is possible that even if he spoke inappropriately to himself he would be sinning, for it is not comparable to lashon hara where he speaks evil to someone else and the essence of the sin is not the speech but the evil that he commits with the speech.

He seems to clearly assume that lashon hara is not applicable when you talk to yourself, since you are not perpetrating any evil. This is as opposed to inappropriate speech which is inherently bad, and thus problematic even if you are only talking to yourself.

  • The "Maharal" is more recognizable
    – sam
    Commented May 8, 2020 at 4:28

Rabbi Gil Student writes in his sefer "search Engine" page 273-276 about the idea of writing letters to vent about others . He brings many sources and concludes that one may write letters for their eyes only to calm oneself and to do in a constructive matter ,but if done just in anger seems more problematic for the reason of bearing a grudge. He also cites that saying lashon hara seems to apply only when said to another person not when alone .


See this answer which quotes the Chafetz Chaim (6:4) who allows one to listen to someone else vent their frustrations as long as the listener does not accept the words as true. (In fact, the Chofetz Chaim goes as far as to call this a mitzva!)

Aside from the permission to vent to oneself about someone as long as you don't accept it as true - by judging them with the benefit of the doubt - there is an additional leniency for this individual case. If there is truly no one else who will be hearing you vent, the Chofetz Chaim (2:1) says

אָסוּר לְסַפֵּר לָשׁוֹן הָרָע עַל חֲבֵרוֹ, אַף שֶׁהוּא אֱמֶת, אֲפִלּוּ בִּפְנִי יָחִיד - It is forbidden to speak lashon hara against one's friend, even if it is true, even before one

The greatest chiddush is that it's even forbidden to speak to just one other person, but if you would be speaking to yourself then it would seem to be permitted. Nonetheless, that does not preclude our obligation to judge others favorably.

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