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These quote are all from Rambam's Mishne Torah, so it might be different according to other authorities. The first thing to determine is when Shabbat ends: הלכות שבת פרק ה,ד משתשקע החמה עד שייראו שלושה כוכבים בינוניים, הוא הזמן הנקרא בין השמשות בכל מקום; והוא ספק מן היום, ספק מן הלילה, ודנין בו להחמיר, בכל מקום. ולפיכך אין מדליקין בו; והעושה ...


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R Yitzchak Abadi writes (Or Yitzchak 65) that indeed one should not say כי אתה...צרה וצוקה when reciting Aneinu in the fourth to last Bracha of Shmoneh Esrei. If one did accidentally say it he writes that one should not continue with כי אתה שומע...‏ from the end of the regular text, but amend it to ואתה שומע...‏ and not say כי twice.


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Rav Chaim of Volozhin (#23, quoting the Shel"ah) says that the only reason to purposefully 'shuckle' while praying is to avoid sleeping. I cannot find this in the Shel"ah, but I did find where he says: המתנועע בתפילתו גורם ביטול כוונתו, והעמידה בלא התנועעות כלל עוזר על הכוונה, ומה שאמר: 'כל עצמותי תאמרנה', היינו בשירות ותשבחות וברכות קר"ש ותלמוד תורה ...


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See Walking in front of someone Davening


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FWIW, there are some cases, e.g., in מודים, where even if one is not saying it one must bow along with everyone else, so as not to appear to disagree with what is being said (נראה ככופר). Source is in משנה ברורה and ערוך השלחן, both in אורח חיים, סימן ק״ט: ערוך השלחן: ...שצריך לשחות עם הציבור ב"מודים", שלא יהא נראה ככופר למי שהציבור משתחוים לו ...


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Rema ( OC 127:2): The Rema says that the custom is to say Sim Shalom during Shacharis and any other Tefillah that is fitting to have a Birkas Cohanim i.e. Mussaf (of Shabbos Rosh Codesh or Chag), and the Minchah of a Fast Day. Biur Halacha: a) The Minhag according to the Arizal (Chasidim) is to say Sim Shalom all the times. According to the ...


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The Sefer HaIkarim 1:15 and the Avnei Eliyahu from the Gra"h on the siddur explain that "da'as" is the "מושכלות הראשונות" - the simple matters, the initial innate knowledge that a person has. This knowledge, which is similar to instinct, is given to man. Binah, on the other hand, is when someone extrapolates from that primal body of information and forms ...


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In the Siddur Shai LaMora he explains that Bina is earned through toil (as your rav explained) and then goes on to say that in the second half we are asking that despite the fact that it requires this work and effort, we are still asking for it to be given for free (as in Rashi's explination of VesChanan). So we introduce it - you give Da'at and give us the ...


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From Rabbi Efraim Levine: In the fourth blessing of the shemona esrei prayer we recite “You graciously endow Adam with da’as and teach Enosh, binah.” In this phrase we encounter two different titles for man and two different terms for wisdom. The commentators explain the word Adam relative to Enosh connotes a positive reference to man whereas ...



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