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The minhag is kept by Yehudei Ashkenaz and Yehudei Polin. In the Siddur Sfas Yisroel (the siddur of Minhag Ashkenaz), it says that on Yom Kippur Koton, people should fast but that even if you don't fast you still say the selichos at Minchoh. The same is said in the Machzor Polin MiKol HaShanah. Also, it says if you fast, then you put on tallis and tefillin ...

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