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The Chassam Soffer in Toras Moshe mahadurei kama in his drush for 7th of Adar d.h. kasuv addresses this. In short he says that just like every generation that the Beis Hamikdosh is not rebuilt is as if it was destroyed, so too every year on the tenth of Teives which was the beginning of the destruction, we are judged and a gezeira is put forth if the Beis ...


The key to not getting dehydrated while fasting is to thoroughly hydrate in the days leading up to it. If you drink a lot of caffeine (or alcohol) especially, gradually back off from that and replace it with water. I start the day after Rosh Hashana, replacing other drinks with water or fruit juice over the course of the week. In the last 24 hours before ...

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