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Waking up early to eat before a fast

I was just wondering about the halachos of waking up to eat before a fast day. If one had intention, is it best to wake up, wash negal vasser, get dressed, go to bathroom say Al Netilas Yadaim, Asher ...
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Does one make Birkas Hatorah/Hashachar before alos hashachar?

As per this question, it seems apparent that one doesn't make the morning blessings until at least alos hashachar. However, in Rabbi Avraham Greenbaum's book "The Sweetest Hour: Tikkun Chatzot," on ...