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What kind of “tikun hamiddos” is advocated by the Torah?

Does the Torah require a person to 1- uproot and change the source of bad middos (and not simply to deny and suppress his desires) or 2- deny and suppress his desires and behavior (but not ...
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Why do the middat hayom start with chessed and progress to malchut?

Included in my siddur as part of the sefirat haomer are the corresponding middat hayom for each day/week. They begin with chessed sh'b'chessed and progress through a series of middot - gevurah, ...
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how to attain Humility

in the beginning of the Ramban's letter to His son, He talks about the importance of not getting angry and and that this will lead to Humility. He says that a person should "speak gently to all ...
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Sefer HaMiddot - Has anyone successfully sourced each aphorism?

Sefer HaMiddot A.K.A. Aleph-Bet Book (Sefer Ha-Alef Bet, Book of Traits), was Rebbe Nachman’s first work, a collection of aphorisms on the various character traits, positive and negative, as well as ...