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According to the Gemara (Megillah 22b), and according to the RaMBa"M (Hil. Tefillah 5:13) (and apparently R' Avraham ben HaRaMBa"M was adamant), when we pray we are supposed to bow down ON our knees ...
The law is recorded in Shulchan Aruch et al. that one who sees lit Chanuka lights and has not lit his own should say the b'racha of שעשה נסים לאבותנו ("...she'asa nisim la'avosenu..."). Could he say ...